Bunƙasa rayuwar girke-girke

Those looking for healthy food recipes in a hurry will be happy to find all of the quick cooking methods available. Wadannan sauri girke-girke zai taimake ka ƙirƙiri jita-jita kullum da ka yi tunanin ne ba zai yiwu ba. Babu shakka, lokacin da ka fara binciko yiwuwa, ku, lalle zã sami da yawa mai girma ra'ayoyi domin abincin dare.

If you want to be adventurous or just looking for new ideas for dinner, it’s a good idea to pay attention to the ingredients that are used in healthy and quick recipes. As long as you enjoy most of the ingredients, you will definitely enjoy healthy recipes.

Have you just returned home after a long day at work and want to prepare something simple? You look in the fridge and the only thing that seems easy is the not-so-tasty frozen dinners, below are few of the recipes available in thrive life.

Look for healthy food recipes that allow you to prepare all or part of the recipe in advance. As a result, you can create great flavored dishes from quick recipes. From now on, there will be no more excuses for not having good ideas for dinner every night.

Here are some quick and simple recipes to prepare delicious recipes:

– Tortilla Soup

Ingredients for the chicken tortilla soup recipe:

8 tablespoons canola oil; 5 corn tortillas from 10 “to 12”; 1 onion; 6 garlic cloves; 1 piece of coriander; 2 cans, 14.5 oz diced tomatoes; 8 cups chicken broth; 14 ounces canned or frozen corn; 3/4 – 1 1/2 tablespoons ground cumin; 1/2 – 1 tablespoon chili powder; 4 bay leaves; 4 boneless skinless chicken breasts or try the thighs; 1/2 teaspoon cayenne pepper; 1 lemon juice

– Chicken Tortilla Soup Recipe Methods

Cut 2 tortillas into 1/4 inch strips and fry in 3 tablespoons of canola oil. You want them to be golden brown, but be careful not to burn them, they cook quickly. Depending on the size of your pan, ƙila za ku buƙaci dafa da yawa lokaci guda.

Umarni

Cire tube daga kwanon rufi kuma canza su zuwa tawul ɗin takarda don zubar da su.
Azuba sauran man akan wuta mai zafi sannan a datse albasar na tsawon mintuna kadan.
Ƙara tafarnuwa da kuma dafa don wani minti daya ko biyu. Yaga sauran 3 tortillas na masara a cikin ƙananan guda kuma ƙara zuwa kwanon rufi.
Ƙara coriander, motsa kuma dafa don wani minti daya. Ƙara tumatir gwangwani tare da ruwan 'ya'yan kaza da broth, cumin, garin barkono da ganyen bay a tafasa.
Rage zafi zuwa tafasa; ƙara masara, dukan nonon kaza da barkono cayenne. Dafa nonon kaji don 15 ku 20 mintuna har sai sun dahu.
Cire nonon kajin kuma bari yayi sanyi. Dakatar da miya a wannan lokacin. Lokacin da nonon kaji yayi sanyi, shred them with your hands and return them to the pan.
Add the lemon juice and try the spicy taste. If you like it more, add more spices. Reheat and serve with the fried tortilla strips.
My sister usually serves this chicken tortilla with fried tortillas, diced avocados, grated cheddar and sour cream. Sour cream really helped soften some spices and gave the soup a wonderful creamy appearance. This soup is a meal.

– Chili with meat

Brown your pound of meat in a large frying pan. Add to that a can of beans, a can of diced tomatoes, a small can of tomato sauce and one of these pepper flavored wrappers. If you want to make it chic, also add a diced pepper. Bring to a boil and cook for about 20 minutes (or until your stomach growls requiring you to soak). Here. You have a tasty chili con carne.

– Pasta

Na farko, zuba tafasasshen ruwa akan taliyarka. Yana iya ɗauka har abada, don haka ya kamata ku fara fara taliyar ku. Kamar chili, brown your fam na nama a cikin matsakaici zuwa babban kasko. Zuba miya na taliya da kuka fi so a cikin kwalba. Dama da tafasa idan dai ya zama dole don a dafa taliyar al dente (zance ne mai ban sha'awa na ɗan lokaci kaɗan – yana da ɗan ƙarfi). Ki dauko taliyar kwano ki rufe da miyar namanki.

– Mexicali masara burodi

Wannan girke-girke ya ɗan ci gaba, amma har yanzu yana ƙarƙashin rukunin jita-jita masu sauri da sauƙi. Na farko, Ɗauki gwangwani kaɗan na cakuda gurasar masara kuma bi umarnin don yin kullun masara (tabbas za ku buƙaci kwai da madara). Zuba rabin kullu a cikin takardar burodi; Layer na naman kasa mai launin ruwan kasa, gwangwani na masara da aka zubar da cuku (I like cheddar jack).

On top of that, with the rest of the cornbread dough, cook until the top is golden. It may sound strange, but it will surely become a delicacy in your kitchen.

– Beef and rice fries

1 kg of lean ground beef; 1 tsp coarsely chopped onion; 1/2 tsp coarsely chopped green pepper; 2 tablespoons of ketchup; 1/4 ts of salt; 1/2 ts dry mustard; 1 1/2 c cooked rice; 1 tsp milk; 1 can of mushroom cream; 1 1/2 c grated cheddar cheese; 1 tablespoon worcestershire sauce; 2 tbsp coarsely ground corn flakes; 3 tablespoons of melted butter.

Umarni:

– Sauté the meat, onion and pepper in a large skillet until the meat is golden brown; drain the fat.

– Mix the ketchup, salt and dry mustard.

– Transform the meat mixture into a 2-liter round casserole dish; spread the rice on top.

– Gradually incorporate the milk into the mushroom soup.

– Mix the cheese and the Worcestershire sauce.

– Pour over the layers of meat and rice.

– Mix the crushed corn flakes and the butter; sprinkle evenly over the pan.

– Bake in preheated oven at 375 degrees F for 35 ku 40 minutes or until hot and bubbling.

Coming Soon, recipes for: jim’s tortilla soup recipe

You can also shop our healthy and nutritional freeze dried products here or by going back to our home page and learning more about Yi ƙoƙarin daskarewa Abincin da aka bushe or learn how to help people and make money by becoming thrive life consultant.

A question we always get – How much do thrive consultants make?